HPA 1174 - YOGA AND PILATES INSTRUCTOR

Minimum Credits: 1
Maximum Credits: 1
This course is designed to provide students with the knowledge and practical skills needed to lead Yoga and Pilates group exercise. Upon completion of this course, students will be competent to lead dynamic, high-quality group exercise classes in Yoga and Pilates. It will provide necessary instructor skills such as leadership, appropriate exercise selection and program design, and effective cueing. Students will experience introductory leadership in a variety of traditional and contemporary modes of resistance training instruction.
Academic Career: Undergraduate
Course Component: Lecture
Grade Component: Letter Grade

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