PEDC 0197 - BOOTCAMP FITNESS

Minimum Credits: 1
Maximum Credits: 1
If you want to increase your fitness level, burn fat, look great and feel fantastic, then take your workout to the next level in boot camp fitness! A typical class will include cardio exercise such as jump rope, jumping jacks, jogging as well as muscular endurance exercises such as push-ups, squats, lunges, etc. Everyone will be encouraged to excel to their very best but will not be pushed to the point of injury or pain. All exercises can be modified to suit each participant's needs.
Academic Career: Undergraduate
Course Component: Practicum
Grade Component: Letter Grade

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