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PEDC 0362 - TOTAL BODY FUSIONMinimum Credits: 1 Maximum Credits: 1 This class is for anyone looking to increase cardiovascular fitness, firm and tone muscles, increase flexibility and de-stress. A typical class starts with cardiovascular exercise such as step aerobics, kickboxing and/or hi-lo aerobics, moves to body sculpting using free weights, bands and balls and finishes up with core work and stretching exercises. If you like a little of everything, this is definitely the class for you! Academic Career: Undergraduate Course Component: Practicum Grade Component: Letter Grade
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