PEDC 0340 - KETTLE BELL AND CONDITIONING

Minimum Credits: 1
Maximum Credits: 1
This class is designed to provide the student with a total body strength and cardiovascular workout utilizing kettle bell equipment and various strength conditioning techniques. Emphasis is on circuit style or continuous training with the goal of progressively increasing the intensity and difficulty of the workout throughout the semester.
Academic Career: Undergraduate
Course Component: Practicum
Grade Component: Letter Grade

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