STEP AEROBICS 1   [Archived Catalog]
2017-2018 Undergraduate Catalog
   

PEDC 0239 - STEP AEROBICS 1


Minimum Credits: 1
Maximum Credits: 1
Step aerobics is a low-impact aerobic exercise. Improve your fitness level with step aerobics to music. This program is for all ages. Every student will be permitted to participate at his/her own level. This course will gradually improve your muscle tone, cardiac output, and respiratory fitness levels.
Academic Career: Undergraduate
Course Component: Practicum
Grade Component: Letter Grade


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