AEROBIC MIX   [Archived Catalog]
2017-2018 Undergraduate Catalog
   

PEDC 0236 - AEROBIC MIX


Minimum Credits: 1
Maximum Credits: 1
This is a great class for anyone who loves variety! This course provides a mixture of various types of cardiovascular exercise including, but not limited to, hi-lo floor aerobics, step aerobics and cardio kickboxing. In addition, resistance training, yoga and/or pilates may be incorporated into the exercise sessions. Classes will vary at the instructor's discretion.
Academic Career: Undergraduate
Course Component: Practicum
Grade Component: Letter Grade


Click here for class schedule information.