WEIGHT TRAINING - INTERMEDIATE/ADVANCED   [Archived Catalog]
2025-2026 Undergraduate Catalog
   

PEDC 0177 - WEIGHT TRAINING - INTERMEDIATE/ADVANCED


Minimum Credits: 1
Maximum Credits: 1
A class designed for the student who is engages in resistance exercise and is interested in advancing their weight training techniques. With the guidance of the instructor, the student will engage in an individualized self-designed intermediate-to-advance resistance training program. The emphasis of this course is placed on progressive-resistive exercises, and is designed for the intermediate/advanced-level weight training exerciser.
Academic Career: Undergraduate
Course Component: Credit Laboratory
Grade Component: Letter Grade


Click here for class schedule information.