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PEDC 0226 - FITNESS BOXING 1Minimum Credits: 1 Maximum Credits: 1 For students who want a high level of fitness achieved through learning various beginning, non-contact boxing skills and techniques. Skills include: shadow boxing, defensive techniques, non-contact sparring, heavy bag workout, speed bag techniques, rope jumping, and strength and conditioning exercises. Academic Career: Undergraduate Course Component: Credit Laboratory Grade Component: Letter Grade
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