HHD 0474 - LIFETIME ACTIVITIES 1

Minimum Credits: 1
Maximum Credits: 1
An introductory course for prospective instructors of health and physical activity. Includes experiences in the following: group exercise focused on aerobic, resistance, and flexibility; aquatic exercise, dance, yoga, Pilates, and others. Also covers topics such as history, safety, and methods of training and conditioning.
Academic Career: Undergraduate
Course Component: Credit Laboratory
Grade Component: Letter Grade

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